帮我转化成英语，谢谢大家，一两句话，在线等

Have a good rest and do more exercise. Try to communicate with others when you are in trouble. In that case, you can solve your problem and practise your Chinese as well.

you should have more rest , and work out after work,when you got problem you need have more communications with others,this help you to sort the problem out and also pratice your chinese as well.

Have a good rest.
Do some exercise.
If you encounter some problems, exchange with others will not only solve them but also practice your Chinses.

Take a good rest, exercise more; interact more with other people when stuck. You can solve the problem as well as practise Chinese this way.

Just take good rest, do more exercise and communicate with others when facing problems.Then you can solve problems as well as practise Chinese like this way.