谁能帮我把这几句简单的中午翻译成英文，谢谢。

please,eating meal on time.sleeping on time. to refuse unhealthful food. cannot get a habit of losing, drag one's feet and make an excuse for idleness. to be warm-heart,passion,kindness,prim person. strong, brave, self-confident and independent, but cannot take oneself as the center.
with happy and sweet pass every day!

On time eats meal. On time sleeps. Rejection junk food.
Cannot be absentminded, cannot haul, cannot look for the excuse forlaziness
Must be warm-hearted, must be warm, must be good, mustwell-mannered be the person.
Strong, brave, self-confident, independent, but cannot take oneself asthe center.
Every day must be happy, happy, happy.

eat food on time,go to bed on time,don't eat junk food.
no absent mind,no lagging,no excuse for laziness.
be warmhearted,passionate,virtuous and be a good man.
Strong, brave, self-confident, independent,but not self-centered.happy everyday!

Have meals on time,go to