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来源：百度知道 编辑：UC知道 时间：2024/06/19 03:14:31
At the airport
Be aware that increased security has considerably lengthened the time it takes to go through check in and security.
Make sure that you keep your baggage with you at all times and alert any member of airport staff to any unattended package.
Never look after baggage belonging to other people or carry anything onto the aircraft for someone else.
Keep a close eye on the display boards announcing which gate flights depart from.
In the air
If on a long flight, move your feet around, or get up and walk around regularly if you can.
Avoid dehydration (脱水) by drinking plenty of water or other non-alcoholic drinks.
Don’t eat too heavily before or daring a long flight as this will help to avoid indigestion and hypertension (高血压).
To reduce jet lag (时差反应), have some extra sleep before the trip, get some sleep during the flight and try to make mealtimes the same as the time of meals at your destination.
Be aware that increased security has considerably lengthened the time it takes to go through check in and security.
Make sure that you keep your baggage with you at all times and alert any member of airport staff to any unattended package.
Never look after baggage belonging to other people or carry anything onto the aircraft for someone else.
Keep a close eye on the display boards announcing which gate flights depart from.
In the air
If on a long flight, move your feet around, or get up and walk around regularly if you can.
Avoid dehydration (脱水) by drinking plenty of water or other non-alcoholic drinks.
Don’t eat too heavily before or daring a long flight as this will help to avoid indigestion and hypertension (高血压).
To reduce jet lag (时差反应), have some extra sleep before the trip, get some sleep during the flight and try to make mealtimes the same as the time of meals at your destination.
在机场
意识到提高安全性已大大延长，所花费的时间要经过检查和安全。
请务必保持自己的行李，与你在任何时候，任何戒备会员的机场工作人员向任何人看管方案。
从来没有看行李后，属于其他人或携带上飞机，在别人的手里。
继续密切注视有关展板公布，其中闸门航班飞离。
在空中
如果一个长程飞行，提出你的脚靠近，或起来走动定期如果你能。
避免脱水喝水或其他不含酒精的饮料。
不要吃太沉重，才敢于或长途飞行，因为这将有助于避免消化不良和高血压。
以减少飞行时差反应，有一些额外的睡眠前行，得到一些睡眠在飞行中，并尽量做到三餐一样的时候，吃饭，在您的目的地。