帮我翻译一下，谢啦~~

来源：百度知道 编辑：UC知道 时间：2024/06/04 11:10:20
运动员双手握住一根特制的杆子，经过快速助跑后，借助杆子的反弹的力量，使身体腾起，跃过横杆。横杆可用玻璃纤维、金属或其他适宜材料制成，长4.48~4.52米，最大重量2.25公斤。撑竿的长度和直径不限，但表面必须滑。运动员一般都自带撑竿参加比赛。比赛时，运动员必须将撑竿插在插斗内起
跳；起跳离地后，握竿的手不得向上移动。

年仅23岁的俄罗斯撑杆跳女将伊辛巴耶娃在马德里国际田联超级大奖赛中一举跃过了4米95的横杆，再次打破世界纪录，将自己7月5日创造的世界纪录提高了2厘米。这是伊辛巴耶娃第15次打破世界纪录。

男子撑杆跳世界纪录室内和室外都是由布勃卡创造的，十几年来至今无人打破。6.15米室内
6.14米室外

谢谢~~帮下忙~~影响到期末成绩的

最好词汇简单一点，初中能懂得，谢~~

Athlete both hands grip a specially made the pole, after passing through the fast approach, with the aid of the pole bounce's strength, causes the body to leap, has leapt the cross rod. The cross rod available glass fiber, the metal or other suitable material make, length 4.48~4.52 meters, maximum weight 2.25 kilograms. The pole length and the diameter do not limit, but the surface must slide. The athlete brings the pole to attend the competition generally. When competition, the athlete must insert the pole in the pole box jumps; After taking off the lift-off, shakes bamboo pole's hand not to the upward movement.
year only 23 year-old Russia stay rod jumping heroic woman Yixinbayewa has leapt 4 meters 95 cross rods at one fell swoop in the Madrid IAAF super grand prize contest, breaks the world record once more, on July 5 created the world record to enhance 2 centimeters. This is Yixinbayewa 15th time breaks the world record.
the man stay rod jumps the world reco