【200分】救急吖..我要参加英语演讲比赛,题目以下5个任选,请亲们帮助我找下素材,拜托拜托啦!

learn from adversity 在逆境中崛起

是有关成功和不放弃梦想的.我在疯狂英语里找的,打上来的.我大学时的演讲材料。:)祝你成功。

all of us ought to be able to brace ourselves for the predictable challenges and setbacks that crop up every day.if we expect that life won't be perfect,we'll be able to avoid that impulse to quit.but even if you are strong enough to persist through the obstacle course of life and work,sometimes you will encounter an adverse event that will completely knock you on your back.

whether it's a financial loss,the loss of respect of your peers or loved ones,or some other traumatic event in your life,these major setbacks leave you doubting yourself and wondering if things can ever change for the better again.

adversity happens to all of us,and it happens all the time.some form of major adversity is either going to be there or it's lying in wait just around the corner.to ignore adversity is to succumb to the ultimate self-delusion.

but you must rec