谁能帮翻译下句？

I have developed a calm personality, and am meticulous as well as good at exerting my strengths. At work, I‘m meticulous, conscientious and responsible. I have a very good team spirit, focus on the interests of groups and are conscious of and good at teamwork. I can fully listen to others comments and suggestions, and is able to detect strong, motivated and easy-going person. I'm easy communicate with and able to quickly integrate into the work group and accept good advise given by team members. I demands on myself strictly, study hard, studious, correct attitude targeted essentially a firm grasp of the school of professional knowledge and skills, and are able to integrate theory with practice. In addition to professional knowledge, I also pay attention to the expansion of knowledge, ideas and culture to improve my own quality. Rich campus life allows me learn to master the ways in which I gain new knowledge, new things, I have a good living habits, living a full and structured