初二how to keep healthy

Today,as the development of our economy,more and more people pay attention to heath .Then the problem is "how to keep healhty".
In fact,Health offten has much to do with what we eat and how we digest .So to be the first place ,we should have a good diet as experts suggest.Then , try to do some exercise to give our body a proper digest .Finally,sitting too long is bad to our health.
终于写完了，不过自己多看些文章后就有灵感写了哦，还是建议自己多看多写，毕竟考试还是要自己写啊

It's important and problem to keep our health.So,frist we must sleep over seven hours every day.Then we can not only eat meat but also some vagetables. It can make us stronger than befer.Doing some sports are also good for our health.But please do it every day.And have a picnic is a good way that can keep our health.Finally,Don't sit to long and eat somgthing which are bad,it's not good for your health.
为什么要这么多字凑死我了 不知老兄可否满意

自己写的的永远是最好的！