有篇英文诗歌请帮忙翻译一下

Cheerleaders
By, Jessica

They run and jump and fly so high
I'm almost sure they touch the sky
They bend and flex to touch
there toes.
There not afraid to yell for guys
who run very fast.
There here to say and saying is
one of the things they can
do best.
翻译出大意就可以了，但是要逐句翻译，多谢。

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