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来源:百度知道 编辑:UC知道 时间:2024/06/24 18:31:07
题目:“Fruit Day”promotes healthy eating habit
正文:Do you like to eat fruits? How many fruits do you eat every day? Fruits are good for our health. Some days ago, more than 220,000 students from 350 primary schools of Hong Kong enjoyed fruits at school on a Tuesday——to support Fruit Day.
Only around half of the 9,000 primary school students from 44 schools ate fruits twice or more each day, a study in Hong Kong said. Many kids don't eat enough fruits every day.
As we know, fruit and vegetables could keep many diseases away from us, such as heart disease. If you eat enough fruit and vegetables, you will not get cancer. There are a lot of Vitamin C in fruit and vegetables. It can help your bones become stronger. So children aged 6 to 12 should eat one to two kinds of fruits a day to keep their health at its best.
Dr P.Y.Lam, a health doctor in Hong Kong, said at the Fruit Day party, "Schools and parents should help kids have the good habit of eatin

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水果节,提倡健康的饮食习惯
你喜欢吃水果吗? 你每天吃多少成果? 水果对健康有益的.
前一些日子,来自350所香港小学的220,000多名学生在学校的一个星期二享受水果——支持水果节.

来自44所学校的9000个小学生中,只有大约一半每天吃两次或以上水果的, 在香港,研究表示. 许多孩子每天都吃不够水果.

我们知道,水果和蔬菜可以让许多疾病远离我们,如心脏病. 如果您吃足够的水果和蔬菜,你不会得癌症. 水果和蔬菜中有很多维生素C. 它可以帮助你的骨头变得更强. 以6至12岁的儿童每天应吃1至2种水果,让自己处于最佳健康状态.

香港的P.Y.Lam医生在睡过节的聚会上表明,学校和家长应该帮助孩子养成良好的吃水果习惯. 每一个家庭都可以制定健康饮食计划.

学校也应承诺举办至少270个相关活动,以鼓励学生进食水果.