帮忙一下啊！！！！各位

来源：百度知道 编辑：UC知道 时间：2024/05/28 20:13:30
以“If You Want to Be Strong and Healthy”为题写一篇90个词左右的短文，内容必须包括以下要点：
充足的睡眠：早操：淋浴或冷水擦身；吃饭定时，细嚼慢咽；读书楔子是要注意光线；多呼吸新鲜空气；讲究卫生，饭前洗手。
参考词汇：呼吸breathe;直的/地straighe

If You Want to Be Strong and Healthy

Everyone knows keep fit is very important for our body ,but maybe not everyone care enough about it .Then I want to tell you some simple method to make you strong and healthy.

1.Sufficient sleep;
2.Morning exercise;
3.Shower or use the cold water scratches the body; 4.Eat meal at a fixed time, and chews carefully;
5.Pay attention to the light when you are studying or writing something.
6.Breath more fresh air;
7.Keep tidy and clear ,and wash your hands before meals .

If you confirm to the suggestions above every day , I am sure you will have a strong and healthy body ,also have a happy life actually.