求地道英语一句

I've been eating too much spicy food lately, starting to get pimples on my face

如果你要道地的英语，劝你别说上火二字，因为道地英语根本没这个词汇，你要解释的话，要把中医搬出来。

"Lately ruthless eating has been many , has suffered from heat , growing the smallpox smallpox in the face".

I have eaten too much hot food recently. So many spots appear in my face!

I have eaten too much hot food recently，even growing pimples on my face.上火是由于吃多辣椒而产生的，所以可以不译。

I have too much spicy food recently and got excessive internal heat. This makes me got zits on my face.

I took too much spicy food recently, is hot, even growing pimples on my face.