UC知道大虾们 帮忙翻译一下 请不要用翻译工具直接翻译
来源：百度知道 编辑：UC知道 时间：2024/05/30 03:34:02
What does it mean to relax? Despite hearing this term thousands of times during the course of our lives, very few people have deeply considered what it’s really about.
When you ask people what it means to relax, most will answer in a way that suggests that relaxing is something you plan to do later – you do it on vacation, in a hammock, when you retire, or when you get everything done. This implies, of course, that most other times should be spent nervous, agitated, rushed and frenzied. Very few actually come out and say no, but this is the obvious implication. Could this explain why so many of us operate as if life were one great big emergency? Most of us postpone relaxation until our “in-basket” is empty. Of course it never is.
It is useful to think of relaxation as a quality of heart that you can access on a regular basis rather than something reserved for some later time.
When you ask people what it means to relax, most will answer in a way that suggests that relaxing is something you plan to do later – you do it on vacation, in a hammock, when you retire, or when you get everything done. This implies, of course, that most other times should be spent nervous, agitated, rushed and frenzied. Very few actually come out and say no, but this is the obvious implication. Could this explain why so many of us operate as if life were one great big emergency? Most of us postpone relaxation until our “in-basket” is empty. Of course it never is.
It is useful to think of relaxation as a quality of heart that you can access on a regular basis rather than something reserved for some later time.
放松是什么意思？尽管在我们的生活当中成千上万次地听到这个词，却很少有人有深刻的考虑是它真正的含义是什么。
当你问起他人放松是什么的时候，大多数人会用同一种方式来回答：放松就是你做完打算要做的事情之后要做的事情---如当您退休时，或当你做完一切工作的时候，你去休假或者呆在吊床上休息。当然，这意味着其他大部分时间应该是紧张的，激动的，匆忙的和狂热的。事实上，几乎没有人不同意，但是这仅仅是表面的含意。这可以解释为什么有这么多人做事就像是在表明生活是一个巨大的紧急事件吗？大多数人将消遣和放松推迟，直到我们的精力完全消失，当然，这绝对不行。
按正常时间而不是晚些时候去考虑消遣和放松，注意心脏的健康程度，这对你是非常有用的。
放松意味着什么呢？
尽管在我们生命的过程中听过这个词几千遍了，很少有人深深地考虑过他真正的含义是什么
当你问别人放松意味着什么，在某种程度上，大部分的人会回答，放松是你打算晚点做的事--你在度假做的事，你在吊床上做的事，当你退休了，或者当你把一切都做完了
那意味着，当然了，大部分的时间应该被紧张，匆忙，慌乱的的度过
事实上，很少的人会站出来说不，但这是个很明显的含义
这能够解释为什么我们如此多的人操作起来好像人生是一个大的紧急情况？大部分的人推迟放松直到人生的篮子是空的。当然了他永远不是
思考一下放松作为你可以接近的心灵的品质在一个通常的情况下，而不是推迟到以后的什么是