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来源：百度知道 编辑：UC知道 时间：2024/05/09 15:58:02
It won't surprise fitness freaks to learn that aerobic exercise dose more than raise the heart rate:It lifts the spirit and builds confidence.But many brain researchers believe that something else happens,too.Just as exercise makes the bonse,museclse,heart,and lungs stronger,researchers think that it also strengthens important parts of the brain.

身体认定有氧运动更会加速心跳一点也不奇怪。有氧运动让人有精神、提高自信度。但是很多研究者确信还有一些别的因素。诸如锻炼使得骨骼、肌肉、心脏和肺部更强健，研究者认为脑子同样认为这些很重要。