UC知道请哪位大大帮帮忙翻译一下这篇英文文章。多谢了!
来源：百度知道 编辑：UC知道 时间：2024/05/30 15:02:45
“I defy anyone to LOOK WORSE than I did on my first day working out …”
Dear Online Reader,
It was my first day at the gym...
Calmly, I walked over to the weight machine — and positioned myself facing in the wrong direction. Luckily, a kind soul rushed over and advised that one hard pull and my shoulders would be ripped from their sockets. Trying to regain my dignity, I strolled over to the barbells and promptly overloaded one side and forgot to use collars. Nothing screams “geek!” like heavy metal plates crashing to the floor in a loud, echoing crescendo! My point? We're all beginners at some point. And I, Mike Mejia—currently a contributing editor to Men's Health magazine—was one of the clumsiest beginners ever. But since then, I've become a nationally recognized expert in strength and fitness—and learned a lot about what works and what doesn't. That's why I wrote Men's Health Better Body Blueprint expressly for beginners—whether you
Dear Online Reader,
It was my first day at the gym...
Calmly, I walked over to the weight machine — and positioned myself facing in the wrong direction. Luckily, a kind soul rushed over and advised that one hard pull and my shoulders would be ripped from their sockets. Trying to regain my dignity, I strolled over to the barbells and promptly overloaded one side and forgot to use collars. Nothing screams “geek!” like heavy metal plates crashing to the floor in a loud, echoing crescendo! My point? We're all beginners at some point. And I, Mike Mejia—currently a contributing editor to Men's Health magazine—was one of the clumsiest beginners ever. But since then, I've become a nationally recognized expert in strength and fitness—and learned a lot about what works and what doesn't. That's why I wrote Men's Health Better Body Blueprint expressly for beginners—whether you
"我藐视任何人在我的第一天比我更坏地看想出… "
亲爱的在线读者,
它在建身房是我的第一天。。。
平静地，我走到了重量机器 - 而且放置了我自己在错误的方向面对。幸运地，一个亲切的灵魂冲在和之上考虑过的那一个努力地拉，而且我的肩会被从他们的插座撕开。 尝试恢复我的尊严, 我在对杠铃和敏捷地超载一边之上闲逛而且忘记使用衣领。无尖叫声 "玩家!" 相似的重金属镀金大声中哗啦一声掉在地板,附和声音渐增! 我的观点? 我们全都在一些点是初学者。 而且我, 麦可 Mejia-现在一个有助于编者对男人的健康杂志-是最笨拙的初学者之一。 但是之后，我已经成为力量和健身的一个举国一致公开的专家-而且有关什么工作和不的什么学习很多。哪一\'我为初学者明白地写了 Men\' s 健康较好的身体蓝图的 s-是否你以前从不想出了或者是如此长的 it\' s 它仅仅从不感觉像你做! 按这里试它自由的 21 天! 我包装它包括以练习诀窍包括和捷径我想出发展过了数年- 而且如最上面的个人训练者.
不是健美健身装顶端- 仅仅完全现实的方法让忙碌的人变得比较瘦、比较强壮, 而且看 (谁不想要这?) 更年轻。。。 甚至从想出的一个长的临时解雇之后。 没有它不是 " 肌肉人 " 正在建身房做下来的。 但是与我的策略，你能拿返回记录时间的好形状! 我们如此确信他们将会为你工作,我们保证它! 它不是价值一个尝试吗? 你不冒一个便士的危险。 没有义务要买。 我可能送你的自由考试副本吗?它真的决意表演你该如何拿瘦肉,努力地,激励你渴望的体格- 没有成为一只建身房鼠或一个地下室练习狂热! 敬上.
麦可 Mejia, CSCS
男人的健康较好的身体蓝图的作家
藉由男人的健康较好的身体蓝图，你将会发现如何到… ?