拜托各位老师,帮我翻译一下,急用!!!

来源:百度知道 编辑:UC知道 时间:2024/04/29 14:45:11
跨栏跑是在高速跑中跨越障碍的运动项目,技术结构比较复杂。在跨栏跑训练中,由于跨栏难度较大,运动员身体素质水平和心理素质水平不一,会产生各种心理障碍,如畏惧,胆怯,信心不足等心理现象,影响跨栏跑训练效果。要培养一名跨栏运动员,不仅要提高其技术水平,同时要注重培养他们克服心理障碍的能力。因此,探讨心理障碍的产生及其排除措施,对提高跨栏运动水平有重要意义。

Hurdles in the high-speed running across obstacles in the sport, technological structure more complicated. Hurdles in training, it is quite difficult because of hurdles, the athletes physical and psychological level of quality levels, will have all kinds of psychological barriers, such as fear, shyness, lack of confidence, and other psychological phenomenon, affecting Hurdles results of training. To nurture a hurdle athletes, not only to improve their skill levels, we should also pay attention to the cultivation of their ability to overcome the psychological barriers. Therefore, the psychological barriers of exclusion and the selection of measures to enhance the level of Hurdle is of great significance.