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来源:百度知道 编辑:UC知道 时间:2024/04/29 14:45:11
Hurdles in the high-speed running across obstacles in the sport, technological structure more complicated. Hurdles in training, it is quite difficult because of hurdles, the athletes physical and psychological level of quality levels, will have all kinds of psychological barriers, such as fear, shyness, lack of confidence, and other psychological phenomenon, affecting Hurdles results of training. To nurture a hurdle athletes, not only to improve their skill levels, we should also pay attention to the cultivation of their ability to overcome the psychological barriers. Therefore, the psychological barriers of exclusion and the selection of measures to enhance the level of Hurdle is of great significance.